You can be perfectly ok, and then the minute you tell yourself that you want to meditate, then all of a sudden you become restless, and unable to focus.
Tell a kid it’s bed time and they become hypo.
Whenever we commit to strive towards a goal, all of a sudden we find all manor of resistance manifesting.
Push through. Because on the other side of resistance is our goal.
Expecting resistance and accepting it is half the battle one. The rest is grit.
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